Photo: Ella Olsson
Flourless Peanut Butter Pumpkin Brownies
9 ingredients
10 min + 35 min
8
openrecipes
Gooey brownies with no added flour!
Estimated Nutrition (whole recipe, rough)
980
Calories
28g
Protein
29g
Fat
150g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Canned Pumpkin
- 1 cup Creamy Peanut Butter
- 1 whole Egg
- ¼ cups Sugar
- ¼ cups Honey
- 1 teaspoon Vanilla
- 1 teaspoon Cinnamon
- 1 teaspoon Baking Soda
- ½ cups Enjoy Life Chocolate Chunks
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes