Photo: Emiliano Vittoriosi
Malay lamb korma
25 ingredients
30 min + 2 hr
Serves 4
openrecipes
This recipe makes more curry powder than you will need. Store any leftovers in an airtight container and use within 2 months.
Estimated Nutrition (whole recipe, rough)
917
Calories
39g
Protein
49g
Fat
85g
Carbs
Counts 16 of 20 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Rice | 1 cup cooked (158g) white | 206 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Star Anise | not in our table | 0 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 cloves
- 10 black peppercorns
- 4 cardamom
- 1 cinnamon
- 4 dried red chillies
- 4 tbsp coriander seeds
- 2 tbsp cumin
- 1 tsp fennel seeds
- 1 star anise
- 1 tsp turmeric
- 2 tbsp vegetable oil
- 500g/1lb 2oz lamb
- 2 onions
- 1cm/½in root ginger
- 1 clove garlic
- 1½ tbsp Malaysian curry powder
- 1 tsp chilli powder
- salt
- ½ tsp saffron
- 110g/4oz cashew
- 1 cinnamon
- 250ml/9fl oz plain yoghurt
- 2 tomatoes, cut into quarters
- 2 tbsp chopped fresh coriander
- 300g/11oz basmati rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes