Photo: Pille R. Priske
Cauliflower Fried Rice Recipe
14 ingredients
20 min + 12 min
4-6 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
795
Calories
54g
Protein
41g
Fat
57g
Carbs
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Carrot | 1 medium (61g) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Sriracha | 1 tsp (5g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 head cauliflower
- 5 slices thick cut bacon, chopped (Uncured Organic Bacon for Strict Paleo)
- 1 lb. organic chicken breast, sliced into thin pieces
- 3 eggs, beaten
- 1 Tb. freshly grated ginger
- 3 cloves minced garlic
- 1 bunch green onions, chopped, greens and whites separated
- 1 cup shredded carrots, roughly chopped
- 1 cup frozen peas
- 1/3 cup chopped thai basil or cilantro
- 1-3 Tb. soy sauce (Substitute Coconut Aminos for Strict Paleo)
- 1 tsp. sriracha or chile paste
- Lime wedges for serving
- Coconut oil for frying
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By aspicyperspective ·
Recipe sourced from
openrecipes