Photo: Jonas Ducker
Vanilla Bean Coconut Granola
11 ingredients
15 min + 20 min
20
openrecipes
You may get lost in daydreams smelling the delicious scent of vanilla beans and coconut in this granola. Such a great way to start the morning.
Estimated Nutrition (whole recipe, rough)
695
Calories
9g
Protein
44g
Fat
70g
Carbs
Counts 8 of 12 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Oat | 1/2 cup dry (40g) | 154 |
| Sesame | 1 tbsp (14g) | 120 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Wheat | not in our table | 0 |
| Chia Seed | not in our table | 0 |
| Syrup | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups Regular Rolled Oats
- 1 cup Slivered Almonds
- 1 cup Sweetened Shredded Coconut
- ¾ cups Wheat Germ
- ½ cups Chia Seeds Or Sesame Seeds
- 2 teaspoons Cinnamon
- ⅓ cups Packed Brown Sugar
- ½ cups Extra Virgin Coconut Oil, Melted
- ⅓ cups Golden Syrup, Or Honey
- 1 Tablespoon Pure Vanilla Extract
- 2 whole Vanilla Beans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes