Photo: Jonas Ducker
Rev Your Engine Tonic
8 ingredients
5 min
1
openrecipes
A light and refreshing detox tonic in minutes.
Estimated Nutrition (whole recipe, rough)
535
Calories
6g
Protein
28g
Fat
76g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Apple | 1 medium (182g) | 95 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Lime | juice of 1 lime (44ml) | 11 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Coconut Water
- 1 cup Fresh Pineapple Cubes
- ½ cups Ice
- ¼ cups Mint Leaves
- 1 Tablespoon Grated Fresh Ginger
- 1 whole Apple – Cored And Diced
- ⅓ cups Fresh Squeezed Orange Juice
- 6 Tablespoons Lime Juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes