Photo: Matheus Cenali
Peanut Butter and Apple Oat Balls
5 ingredients
20 min
35
openrecipes
A vegan and gluten-free raw cookie dough ball made with natural peanut butter and apple sauce and seasoned with cinnamon.
Estimated Nutrition (whole recipe, rough)
923
Calories
26g
Protein
18g
Fat
167g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Peanut | 1 oz (28g) | 161 |
| Oat | 1/2 cup dry (40g) | 154 |
| Apple Sauce | 1 medium (182g) | 95 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ⅓ cups Natural Peanut Butter
- ¾ cups Unsweetened Apple Sauce
- ½ teaspoons Cinnamon
- 1 teaspoon Maple Syrup
- 1 cup Oat Flour (I Used Trader Joe's Gluten Free Oats)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes