Photo: Anna Pelzer
Shrimp & Artichoke Whole Wheat Pasta Salad Recipe
13 ingredients
18 min + 12 min
8 cups
openrecipes
Estimated Nutrition (whole recipe, rough)
560
Calories
38g
Protein
16g
Fat
72g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Artichoke | 1 medium (128g) | 60 |
| Tomato | 1 medium (123g) | 22 |
| Agave | 1 tsp (7g) | 21 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tbsp fresh lemon juice
- 1 tsp agave nectar
- 1/4 tsp salt
- 1/4 tsp ground pepper
- 1/4 cup extra-virgin olive oil
- 12 oz. whole wheat orzo pasta
- 1 tsp olive oil
- 1 lb. large shrimp, peeled & deveined
- 1/4 tsp salt
- 1/4 tsp ground pepper
- 1 (14 oz.) can artichoke hearts, drained & quartered
- 1/3 cup sliced sun-dried tomatoes (not packed in oil)
- 5 large basil leaves, thinly sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By cookincanuck ·
Recipe sourced from
openrecipes