Photo: Joseph Gonzalez
Stuffed Rolled Eggplant Parm
6 ingredients
15 min + 30 min
4
openrecipes
Glorious rolled stuffed eggplant Parmesan.
Estimated Nutrition (whole recipe, rough)
736
Calories
44g
Protein
36g
Fat
60g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 package Sweet Italian Sausage Links (4 Count Package), Meat Removed From Casings
- ⅓ cups Olive Oil
- 2 whole Large Eggplants
- 1 teaspoon Each Salt, Black Pepper, Parsley, Basil, Oregano
- 1 jar Your Favorite Marinara/pasta/tomato Sauce, 16 Ounce Jar
- 2 packages Shredded Mozzarella Cheese, 8 Ounce Packages
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes