Photo: Diliara Garifullina
Oatmeal Muffins
13 ingredients
10 min + 35 min
6
openrecipes
This oatmeal muffin has all of the flavor profile of a traditional banana nut without all the guilt … if you feel guilty about things such as that. More than anything, this recipe gives you an extra muffin recipe to add to your archives. Plus, you will have an easy and portable oatmeal breakfast for those rushed weekday mornings!
Estimated Nutrition (whole recipe, rough)
1030
Calories
34g
Protein
20g
Fat
178g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pecan | 1 half (4g) | 20 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup FOR THE MUFFINS:
- ½ cups Oats
- ½ cups All-purpose Flour
- ¼ cups Light Brown Sugar, Packed
- 2 teaspoons Pecans, Finely Chopped
- 1 teaspoon Baking Powder
- ½ teaspoons Cinnamon
- 1 pinch Ginger
- 1 Salt
- ½ cups Banana, Peeled And Mashed
- 1 Milk
- 1 teaspoon Egg
- 1 Tablespoon Vanilla
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes