Photo: Swathi Handique
Indian Lamb Curry
14 ingredients
2 hr + 2 hr
6
openrecipes
An authentic lamb curry recipe from a friend from Mumbai. It’s a lot easier to make than most curries, and definitely the star of the show. Serve with rice naan, and a veggie. Yum. It takes a little while to marinate and cook, but active prep time is really minimal!
Estimated Nutrition (whole recipe, rough)
672
Calories
31g
Protein
49g
Fat
32g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 pounds Lamb Shank, Cut Into Large Chunks
- 1 Tablespoon Smashed Ginger
- 1 Tablespoon Smashed Garlic (should Be Smashed Into A Paste)
- 1-½ Tablespoon Chili Powder (adjust Quantity To Your Taste)
- 2 whole Medium Onions, Chopped
- 2 whole Tomatoes, Chopped
- 2 whole Red Chilis, Finely Minced
- 1-½ Tablespoon Garam Masala
- 1 teaspoon Salt
- 1 whole Cinnamon Stick
- 5 whole Cloves
- 2 whole Bay Leaves
- 2 cups Water (may Need More)
- 2 Tablespoons Unsweetened Coconut Flakes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes