Photo: Spencer Davis
Estimated Nutrition (whole recipe, rough)
656
Calories
35g
Protein
26g
Fat
73g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Tortilla | 1 medium flour (45g) | 140 |
| Blue Cheese | 1 oz (28g) | 100 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/3 lbs. Ahi tuna, cut into 1/2 inch cubes
- 1/2 cup barbecue sauce
- 1/3 cup cayenne pepper sauce (like Franks)
- 2 1/2 cups thinly sliced celery
- 1/2 cup thinly sliced green onions
- 3 Tb. apple cider vinegar
- 1 Tb. honey
- 1 cup crumbled blue cheese
- 10-12 wheat tortillas (double the tortillas for corn)
- Salt and Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By aspicyperspective ·
Recipe sourced from
openrecipes