Photo: Jonas Ducker
Ginger Peach Oatmeal Bake with Whipped Coconut Cream
11 ingredients
10 min + 30 min
6
openrecipes
A great make-ahead breakfast idea!
Estimated Nutrition (whole recipe, rough)
1198
Calories
31g
Protein
42g
Fat
175g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Peach | 1 medium (150g) | 59 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2-¼ cups Rolled Oats, Certified Gluten Free If Necessary
- 1-¼ teaspoon Cinnamon
- 1-½ teaspoon Baking Powder
- ¼ teaspoons Salt
- 2 cups Sliced Peaches, About 3 Peaches
- 2 cups Milk, Diary Or Non-dairy
- ⅓ cups Pure Maple Syrup
- 2 teaspoons Vanilla Extract
- 1-½ teaspoon Grated Fresh Ginger, Or More To Taste
- ½ cups Chopped Walnuts, Plus 2 Tablespoons For Topping
- 1 can FOR THE WHIPPED COCONUT CREAM:
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes