Photo: Anna Pelzer
Chinese Chicken Salad With Won Ton Chips
19 ingredients
35 min + 10 min
2
openrecipes
No shortage of crispy won tons in this salad.
Estimated Nutrition (whole recipe, rough)
672
Calories
16g
Protein
42g
Fat
66g
Carbs
Counts 13 of 17 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Green Cabbage | 1 cup shredded (89g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Pie | not in our table | 0 |
| Sauce | not in our table | 0 |
| Water | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups FOR THE WON TON CHIPS:
- 6 Canola Oil
- 4 Tablespoons Round Won Ton Wrappers (Cut In Pie Shaped Quarters Or Strips)
- 1 teaspoon FOR THE PEANUT DRESSING:
- 3 Tablespoons Creamy Or Chunky Peanut Butter
- 3-½ teaspoons Diced Fresh Ginger Root
- 2 Tablespoons Rice Vinegar
- 1-½ teaspoon Sugar
- 1-½ teaspoon Housin Sauce (Heaping)
- ¼ cups Soy Sauce
- 4 cups Sesame Oil
- 2 cups Water
- 1 cup FOR THE SALAD:
- 1 cup Thinly Sliced Green Cabbage
- 2 Tablespoons Thinly Sliced Purple Cabbage
- 20 Shredded Carrots
- 2 cups Sprigs Of Cilantro (Cut In Thirds)
- 3 Tablespoons Chopped Green Onions
- 2 teaspoons Mandarin Orange Segments
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes