Photo: Louis Hansel
Sweet Potato, Raisin & Pecan Cookies
13 ingredients
20 min + 20 min
18
openrecipes
These cookies are wonderful! Soft and chewy from the bulgur, and with lots of flavor. Who knew sweet potatoes could be so good?
Estimated Nutrition (whole recipe, rough)
1238
Calories
28g
Protein
49g
Fat
177g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Pecan | 1 half (4g) | 20 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Bulgur | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Medium Sized Sweet Potatoes
- 1 teaspoon Coconut Oil
- ½ cups Pecans, Chopped
- ½ cups Butter
- ¾ cups Maple Syrup
- 1 Egg
- ½ teaspoons Sea Salt
- ¾ teaspoons Ground Nutmeg
- ¾ teaspoons Ground Cloves
- 1 teaspoon Cinnamon
- 1 teaspoon Baking Soda
- 2 cups Fine Grain Bulgur
- ½ cups Raisins, Divided
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes