Photo: Pille R. Priske
Not Your Mother’s Chex Mix
19 ingredients
30 min + 1 hr
24
openrecipes
Original Chex Mix made into a sweet, spicy, chocolate-drizzled snack.
Estimated Nutrition (whole recipe, rough)
1503
Calories
42g
Protein
33g
Fat
260g
Carbs
Counts 13 of 17 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Bagel | 1 medium (89g) | 245 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Mixed Nuts | not in our table | 0 |
| Syrup | not in our table | 0 |
| Candy Bar | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups Rice Chex Cereal
- 3 cups Wheat Chex Cereal
- 3 cups Corn Chex Cereal
- 1 cup Mixed Nuts
- 1 cup Small Pretzels
- 1 cup Melba Toast Or Bagel Chips, Broken Into Pieces
- 6 Tablespoons Butter
- 2 Tablespoons Worcestershire Sauce
- 1-½ teaspoon Seasoned Salt
- ¾ teaspoons Garlic Powder
- ½ teaspoons Onion Powder
- 2 cups Brown Sugar
- 2 sticks Butter
- ½ cups Corn Syrup
- 1 dash Salt
- ¼ teaspoons Cayenne Pepper (more If You Like More Heat)
- 1 teaspoon Baking Soda
- 2 cups M&M Plain Candy
- 7 ounces, weight Chocolate Candy Bar (I Use Hershey Milk Chocolate)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes