Photo: Mariana Medvedeva
Caramelized Peach and Oat Pancakes
12 ingredients
15 min + 15 min
2 to 4
openrecipes
Thinly sliced peaches caramelize as they cook in these delicious, gluten-free, oat and yogurt pancakes. They're peach upside-down pancakes! No need to peel your peaches, unless you want to. Recipe yields about 8 pancakes.
Estimated Nutrition (whole recipe, rough)
1379
Calories
47g
Protein
49g
Fat
190g
Carbs
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Oat | 1/2 cup dry (40g) | 154 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Peach | 1 medium (150g) | 59 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ⅔ cup plain yogurt
- 2 tablespoons butter or coconut oil, melted
- 1 tablespoon lemon juice (about 1 small lemon, juiced)
- 1 tablespoon honey or maple syrup
- 2 teaspoons vanilla extract
- 2 eggs
- 1 cup oat flour*
- ½ teaspoon baking soda
- Slightly heaping ¼ teaspoon salt
- ½ teaspoon ground ginger
- ¼ teaspoon ground cinnamon
- 1 peach, halved, pitted and very thinly sliced (into about ⅛-inch slices)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By cookieandkate ·
Recipe sourced from
openrecipes