Photo: Lily Banse
Chicken breast with Marmite korma sauce recipe
24 ingredients
30 min + 1 hr
4 people
openrecipes
Chicken breast served with a surprising Marmite korma sauce and masala peanuts. Unconventionally delectable.
Estimated Nutrition (whole recipe, rough)
807
Calories
44g
Protein
59g
Fat
32g
Carbs
Counts 11 of 17 ingredients — the other 6 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Cashew Nut | not in our table | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
| Fenugreek | not in our table | 0 |
| Tamarind | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 chicken breast
- 0.5 salt
- tsp lemon, juice only
- 0.5 green chilli, finely chopped
- 1 ginger, chopped
- 1 turmeric powder
- tsp oil
- 0.5 ginger garlic paste
- tsp peanuts, roasted, cooled and roughly chopped
- 1 oil
- tsp red onion, finely chopped
- 2 chilli powder
- tsp white onions, diced
- 60 cashew nuts
- g peanuts
- 1 coriander seeds
- tbsp cumin seeds
- 0.5 poppy seeds
- 0.5 fenugreek seeds
- tsp peppercorns
- 2 dried red chilli
- 15 desiccated coconut
- g Marmite
- 15 tamarind
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes