Photo: Matheus Cenali
Asian Meatballs with Pineapple Slaw
18 ingredients
20 min + 10 min
6
openrecipes
Asian-inspired meatballs served on top of sweet, delicious, pineapple slaw! An easy to make appetizer or light dinner.
Estimated Nutrition (whole recipe, rough)
1251
Calories
74g
Protein
12g
Fat
204g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Yogurt | 170g plain Greek | 100 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Agave | 1 tsp (7g) | 21 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Meatball | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound FOR THE ASIAN MEATBALLS
- 2 Tablespoons Lean Ground Turkey
- 2 Tablespoons Hoisin Sauce
- 1 whole Panko Breadcrumbs
- 2 whole Egg White
- 1 teaspoon Green Onions, diced
- ½ teaspoons Ginger, Peeled And Grated
- ¼ teaspoons Kosher Salt
- 2 Tablespoons Black Pepper
- 1 teaspoon FOR THE HOISIN GLAZE
- 2 Tablespoons Hoisin Sauce
- ½ Tablespoons Rice Wine Vinegar
- ½ teaspoons FOR THE PINEAPPLE SLAW:
- 2 Tablespoons Plain, Non-fat Greek Yogurt
- ¼ teaspoons Light Mayonnaise
- ⅛ teaspoons Agave Nectar (or Honey)
- 12 ounces, weight Rice Wine Vinegar
- ½ cups Kosher Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes