Photo: Anna Pelzer
Zucchini Couscous Salad
10 ingredients
10 min + 10 min
2
openrecipes
This zucchini couscous salad is a delicious salad that tastes even better as a leftover.
Estimated Nutrition (whole recipe, rough)
600
Calories
19g
Protein
25g
Fat
80g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Couscous | 1 cup cooked (157g) | 176 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Red Onion | 1 medium (110g) | 44 |
| Green Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Whole Wheat Couscous
- 1 cup Boiling Water
- 1 whole Large Zucchini, Thickly Sliced Lengthwise
- 1 Tablespoon Extra Virgin Olive Oil
- 1 teaspoon Salt And Pepper
- ½ cups Oregano
- 3 teaspoons Fresh Corn
- ⅓ cups Feta Cheese
- 1 teaspoon Chopped Red Onions
- ⅓ cups Minced Green Onion
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes