Photo: Eaters Collective
Turkey and Pumpkin Pasta Bake
13 ingredients
15 min + 30 min
6
openrecipes
With the turkey added this is a hearty main course that doesn’t require a big side dish. I just serve it with garlic toast.
Estimated Nutrition (whole recipe, rough)
1448
Calories
84g
Protein
48g
Fat
160g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Ground Turkey
- 15 ounces, weight Ricotta Cheese
- 15 ounces, weight Canned Pure Pumpkin
- 1 whole Egg
- ½ teaspoons Nutmeg
- ½ teaspoons Sage
- ½ teaspoons Salt, Divided
- ½ teaspoons Pepper, Divided
- 12 ounces, weight Rigatoni Pasta
- 2 Tablespoons Butter
- ¼ teaspoons Whole Wheat Flour (I Used White Wheat)
- 2 cups Whole Milk
- 1 cup Shredded Mozzarella Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes