Photo: Sherman Kwan
Pad Thai Zoodles Recipe
12 ingredients
10 min + 20 min
4
openrecipes
Before I get into the recipe, I wanted to give you a quick peek at the Daytime TV studios where I tape cooking segments at. It's a show that's syndicated in nearly 200 markets in the US with hosts ...
Estimated Nutrition (whole recipe, rough)
537
Calories
25g
Protein
38g
Fat
32g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Tofu | 100g firm | 76 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces extra firm tofu, cubed
- 2 tablespoons cooking oil, divided
- 2 eggs, beaten
- 1 stalk green onion, cut into 2" lengths
- 1 clove garlic
- 1 teaspoon fresh grated ginger
- 1 cup matchstick cut carrots
- 3 large zucchini, cut into noodle spirals
- 3 tablespoons prepared Pad Thai sauce (or more, depending on taste)
- 1 lime, halved (use 1 half for step 5, cut other half into wedges for serving)
- 1/4 cup chopped peanuts
- sprigs of cilantro, minced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By steamykitchen ·
Recipe sourced from
openrecipes