Photo: Molly Mears
Pear Cookie Crisps
15 ingredients
15 min + 15 min
12
openrecipes
Crispy ginger oatmeal flax cookies topped with ripe bartlett pears, cranberries, and pecans. Drizzle a bit of caramel on top for some extra pizzazz!
Estimated Nutrition (whole recipe, rough)
1346
Calories
27g
Protein
58g
Fat
183g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Oat | 1/2 cup dry (40g) | 154 |
| Bartlett Pear | 1 medium (178g) | 101 |
| Flax Seed | 1 tbsp (10g) ground | 55 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ⅔ cups FOR THE CRISPS:
- ½ cups Rolled Oats
- ⅓ cups Flax Seeds
- 2 Tablespoons Unsweetened Flaked Coconut
- 2 Tablespoons Coconut Flour
- 1 teaspoon Finely Chopped Candied Ginger
- 1 pinch Ground Cinnamon
- 3 Tablespoons Salt
- ⅓ cups Coconut Oil
- ¼ cups Unsweetened Almond Milk
- 1 teaspoon Maple Syrup
- 2 whole Pure Vanilla Extract
- 3 Tablespoons FOR THE TOPPING:
- 3 Tablespoons Medium Bartlett Pears
- ¼ cups Chopped Pecans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes