Photo: Charisse Kenion
Pumpkin Chocolate Chip Bars
13 ingredients
10 min + 25 min
16
openrecipes
Like pumpkin bread with chocolate chips, just in bar format!
Estimated Nutrition (whole recipe, rough)
1026
Calories
20g
Protein
27g
Fat
173g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup Flour
- ½ teaspoons Salt
- 1 teaspoon Baking Powder
- ½ teaspoons Ground Cinnamon
- ¼ teaspoons Ground Nutmeg
- ¼ cups Oats
- ½ cups Brown Sugar
- 1 cup Chocolate Chips
- ½ cups Vegetable Oil
- ½ cups Canned Pumpkin
- 2 teaspoons Vanilla Extract
- 1 Tablespoon Sugar
- 3 Tablespoons Honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes