Photo: Wesual Click
Gluten-Free Pumpkin Bread!
12 ingredients
15 min + 40 min
4
openrecipes
Healthy and delicious! Perfect pumpkin bread, gluten-free and sugar-free. All the taste, none of the guilt.
Estimated Nutrition (whole recipe, rough)
608
Calories
16g
Protein
7g
Fat
121g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Date | 1 date (24g) medjool | 66 |
| Flax Seed | 1 tbsp (10g) ground | 55 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Syrup | not in our table | 0 |
| Water | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 FOR THE DATE SYRUP:
- ¼ cups To 4 Large Dates
- 3 Tablespoons Water
- 9 Tablespoons FOR THE PUMPKIN BREAD:
- 1 cup Ground Flax Seeds
- ¼ teaspoons Water
- ½ teaspoons Almond Flour
- 1 Tablespoon Sea Salt
- 1 teaspoon Baking Soda
- ½ teaspoons Cinnamon
- ½ cups Nutmeg
- 2 Tablespoons Ground Cloves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes