Photo: Lily Banse
Moroccan Chicken Thighs with Olives
18 ingredients
20 min + 52 min
4
openrecipes
The perfect weeknight meal. Full of bold flavors with just a little bit of a spicy kick!
Estimated Nutrition (whole recipe, rough)
1458
Calories
56g
Protein
62g
Fat
163g
Carbs
Counts 17 of 20 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Couscous | 1 cup cooked (157g) | 176 |
| Chicken | 100g cooked | 165 |
| Canola | 1 tbsp (14g) | 124 |
| Vegetable | 1 tbsp (14g) | 120 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Harissa | not in our table | 0 |
| Coriander | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Canola, Vegetable Or Coconut Oil
- 1-½ pound Chicken Thighs, Bone-in And Skin On
- 1 whole Salt And Black Pepper
- 3 cloves Medium Sized Yellow Onion, Diced
- 1 Tablespoon Garlic, Minced
- 1 Tablespoon Fresh Ginger, Grated
- 1 Tablespoon Harissa
- 1-½ teaspoon Ground Cumin
- 1 teaspoon Ground Coriander
- 1 teaspoon Smoked Paprika
- ½ teaspoons Turmeric
- 1-½ cup Cayenne Pepper
- ½ cups Chicken Broth
- ¾ cups Beer (I Used An IPA)
- 1 teaspoon Green Olives
- 2 teaspoons Cornstarch Mixed With Below Amount Of Water
- 1-½ cup Water
- 1 Tablespoon Uncooked Couscous
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes