Photo: Tina Dawson
Malaysian-spiced noodles with tofu
18 ingredients
30 min + 30 min
Serves 4
openrecipes
Aromatic, rich and spicy - proof, if you ever needed it, that vegetarian food is anything but bland.
Estimated Nutrition (whole recipe, rough)
778
Calories
22g
Protein
60g
Fat
49g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Peanut | 1 oz (28g) | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tofu | 100g firm | 76 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Oyster Mushroom | 1/2 cup sliced (35g) | 15 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 25g/1oz fresh ginger
- 2 lemongrass
- 2 red chillies
- 3 shallots
- 1 garlic
- 1 tsp turmeric
- pinch of salt
- 2-3 tbsp vegetable oil
- 400ml/14fl oz can coconut milk
- 250ml/9fl oz vegetable stock
- , for deep-frying, plus 1 tbsp for frying vegetable oil
- 150g/5oz fresh tofu
- 20 oyster mushrooms
- 8 sugar
- 400g/14oz ready-made udon noodles
- leaves fresh coriander
- wedges lime
- crushed peanuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes