Photo: Tina Dawson
Thai Peanut Noodles
20 ingredients
30 min + 30 min
6
openrecipes
This is better than takeout! Feel free to substitute the meat and veggies for whatever you have on hand.
Estimated Nutrition (whole recipe, rough)
1000
Calories
50g
Protein
46g
Fat
99g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Peanut | 1 oz (28g) | 161 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Sriracha | 1 tsp (5g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Seed | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound FOR THE CHICKEN:
- 1 teaspoon Boneless Skinless Chicken Breast, Thinly Sliced
- 1 clove Reduced Sodium Soy Sauce
- 2 Tablespoons Garlic, Minced
- 1 bunch FOR THE STIR-FRY:
- 1 whole Cooking Oil
- 2 cups Broccolini, Cut Into Bite Size Pieces
- 14 ounces, weight Red Bell Pepper, Stem And Seeds Removed, Cut Julienne Style
- 4 whole Snow Peas
- ¼ cups Pad Thai Rice Noodles, Prepared According To Package Directions
- 1 Tablespoon Green Onions, Sliced
- 5 cloves Cilantro, Chopped (garnish)
- ½ cups Sriracha (optional For Garnish)
- 1 teaspoon FOR THE SAUCE:
- ⅔ cups Garlic, Minced
- 2 Tablespoons Reduced Sodium Soy Sauce
- ¼ cups Grated Ginger
- ½ cups Creamy Peanut Butter
- 2 Tablespoons Honey
- 1 Tablespoon Dark Sesame Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes