Photo: Sam Loyd
Cinnamon and apple pork belly with mulled cider cabbage and roast almonds
20 ingredients
30 min
8
openrecipes
Estimated Nutrition (whole recipe, rough)
808
Calories
35g
Protein
42g
Fat
80g
Carbs
Counts 15 of 18 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Orange | 1 medium (131g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
| Star Anise | not in our table | 0 |
| Redcurrant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1kg/2lb 2oz belly pork, fat scored with a sharp knife
- 1 tbsp sea salt
- 3 cinnamon
- 6 cloves
- 2 Granny Smith apples
- 2 large Navel oranges
- 200ml/7fl oz organic medium cider
- 25g/1oz butter
- 1 onion
- 1 cinnamon
- ¼ tsp freshly grated nutmeg
- 2 star anise
- 1 bay leaf
- 500g/1lb 2oz red cabbage
- 125ml/4½fl oz organic medium cider
- 2 tbsp light muscovado sugar
- salt and freshly ground black pepper
- 2 tbsp redcurrant jelly
- 110g/4oz blanched almonds
- 2 tsp groundnut oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes