Photo: Anna Pelzer
Spiced pork belly with roasted root vegetable salad
16 ingredients
2 hr 30 min + 1 hr 30 min
6 people
openrecipes
Pork belly crackled up nicely, with a salad of roasted root veg.
Estimated Nutrition (whole recipe, rough)
603
Calories
34g
Protein
16g
Fat
84g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Honey | 1 tbsp (21g) | 64 |
| Parsnip | 1/2 cup (78g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Beetroot | not in our table | 0 |
| Rapeseed Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 800 organic pork belly
- g cloves
- 2 cinnamon
- 0.25 nutmeg
- tsp juniper berries
- 0.25 sea salt
- tsp medium organic sweet potato
- 3 organic parsnips
- 40 small organic beetroot
- g organic red onion
- 1 organic garlic cloves, halved
- 2 wholegrain mustard
- 4 rapeseed oil
- 1 white wine vinegar
- 2 honey
- 1 chopped sage
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes