Photo: Joseph Gonzalez
Eggnog Steel Cut Oatmeal
11 ingredients
2 min + 25 min
4
openrecipes
Creamy steel cut oatmeal made with rich eggnog, maple syrup, and warm spices.
Estimated Nutrition (whole recipe, rough)
494
Calories
9g
Protein
24g
Fat
64g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Oat | 1/2 cup dry (40g) | 154 |
| Grape | 1/2 cup (76g) | 62 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups Water
- 1 cup Steel Cut Oats
- ¼ teaspoons Kosher Salt
- ½ cups Eggnog
- 2 Tablespoons Maple Syrup
- 1 teaspoon Vanilla Extract
- ¼ teaspoons Ground Nutmeg
- ¼ teaspoons Ground Cinnamon
- 1 Tablespoon FOR THE TOPPINGS (OPTIONAL):
- 1 Tablespoon Dried Cranberries
- ¼ teaspoons Chopped, Toasted Pecans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes