Photo: Wesual Click
Maple Short Rib Flatbread with Pomegranate
8 ingredients
10 min + 3 hr
4
openrecipes
Like a Christmas tree that you eat!
Estimated Nutrition (whole recipe, rough)
598
Calories
36g
Protein
38g
Fat
21g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 whole Beef Short Ribs
- 12 ounces, fluid Olive Oil, For Sauteeing
- 1 Tablespoon Salt And Pepper
- 1 pint Light Beer
- 2 whole Maple Syrup, Plus More For Drizzling
- 6 ounces, weight Sliced Mushrooms
- 2 cups (8 In. Diameter) Whole Wheat Flatbread
- 2 Tablespoons Sharp White Cheddar Cheese, Grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes