Photo: Ernest Porzi
Spiked Blueberry & Lemon Sweet Tea
6 ingredients
10 min + 1 hr
4
openrecipes
Heart of Dixie is high on our list of fave things to watch when feeling stressed, overwhelmed, or down. It’s definitely not the most highbrow of viewing material, but it’s comforting, fun, and sweet—and sometimes that’s exactly what you need. To celebrate the show’s return this month, we whipped up a batch of Spiked Blueberry & Lemon Sweet Tea.
Estimated Nutrition (whole recipe, rough)
190
Calories
3g
Protein
1g
Fat
40g
Carbs
Counts 4 of 8 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Blueberry | 1 cup (148g) | 84 |
| Orange | 1 medium (131g) | 62 |
| Rum | 1/2 oz (15ml) | 32 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Water | not in our table | 0 |
| Tea | not in our table | 0 |
| Syrup | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3-½ cups Water
- 3 whole Orange Pekoe Tea Bags
- ¾ cups Blueberry Syrup (you Can Use Store Bought, Or Your Own)
- ¾ cups Fresh Lemon Juice
- ½ cups Bacardi Rum
- 3 sprigs Mint, For Garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes