Photo: Eaters Collective
15-Minute Creamy Avocado Pasta
8 ingredients
5 min + 10 min
4
openrecipes
Quick 15-Minute Creamy Avocado Pasta. An easy and healthy meal the whole family will love!
Estimated Nutrition (whole recipe, rough)
488
Calories
14g
Protein
43g
Fat
19g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 13-¼ ounces, weight Whole Wheat Spaghetti
- 3 whole Ripe Avocados, Cut In Half With The Skin And Seed Removed
- 6 sprigs Fresh Basil
- ½ whole Lemon, Juiced
- 2 Tablespoons Extra Virgin Olive Oil, Plus Extra For Drizzling
- 2 Tablespoons Parmesan Cheese, Shredded
- ¼ teaspoons Salt
- ¼ teaspoons Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes