Photo: Molly Mears
Prune Breakfast Cookies
15 ingredients
20 min + 10 min
12
openrecipes
Healthy breakfast cookies packed full of sweet chewy diced prunes are perfect for a grab-and-go breakfast or snacking!
Estimated Nutrition (whole recipe, rough)
1035
Calories
44g
Protein
24g
Fat
157g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk Powder | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
| Pastry | not in our table | 0 |
| Prune | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Whole Wheat Pastry Flour
- ¼ cups Flax Meal
- ¼ cups Nonfat Dry Milk Powder
- ½ teaspoons Baking Soda
- ¼ teaspoons Baking Powder
- ¼ teaspoons Kosher Salt
- 1 teaspoon Ground Cinnamon
- ¼ teaspoons Allspice
- 3 Tablespoons Unsalted Butter, Softened
- ½ cups Pure Maple Syrup
- ½ cups Unsweetened Applesauce
- ¼ cups Plain, Non-fat Greek Yogurt
- 2 teaspoons Vanilla Extract
- ¾ cups Old Fashioned Oats
- ¾ cups Diced Prunes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes