Photo: Louis Hansel
Sweet Potato Dip
5 ingredients
8 min + 15 min
4
openrecipes
Oh my, this dip is so good. Use with baked cinnamon dough sticks.
Estimated Nutrition (whole recipe, rough)
279
Calories
5g
Protein
6g
Fat
53g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole Large Sweet Potatoes, Peeled, Cut Into Small Cubes
- 1-¼ teaspoon Cinnamon
- 2 pinches Nutmeg
- 2 Tablespoons Brown Sugar
- ¼ cups Whipped Cream Or Whipped Topping
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes