Photo: Louis Hansel
Chili-Style Beans on Roasted Sweet Potatoes with Sharp Cheddar
18 ingredients
Adapted from
openrecipes
Estimated Nutrition (whole recipe, rough)
628
Calories
39g
Protein
12g
Fat
90g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Pinto Bean | 1/2 cup (86g) canned | 122 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound dried pinto beans, soaked 12 to 24 hours
- 2 anchos
- 1 pasilla
- 1 guajillos
- 1 chile de arbol
- 1 large onion diced
- 3 cloves of garlic, crushed
- ¼ teaspoon coriander
- 1 teaspoon cumin
- tiny pinch cinnamon
- 1 bottle beer
- 1 tablespoon chipotle in adobo
- Salt to taste
- Lime juice or cider
- 4 sweet potatoes
- 4 ounces grated sharp cheddar
- Sour cream (optional)
- Cilantro, for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By biggirlssmallkitchen ·
Recipe sourced from
openrecipes