Photo: Sorin Gheorghita
No-Bake Cinnamon Butterscotch Energy Bites
10 ingredients
10 min
14
openrecipes
These Cinnamon Butterscotch Energy Bites are a healthier snack option that take just minutes to throw together. Keep them wrapped in twos in the fridge for a quick grab!
Estimated Nutrition (whole recipe, rough)
849
Calories
25g
Protein
24g
Fat
139g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Peanut | 1 oz (28g) | 161 |
| Oats | 1/2 cup dry (40g) | 154 |
| Oat | 1/2 cup dry (40g) | 154 |
| Honey | 1 tbsp (21g) | 64 |
| Flax Seed | 1 tbsp (10g) ground | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Ground Oats
- ½ cups Crisp Rice Cereal
- 1 cup Oats
- 2 Tablespoons Protein Powder
- 2 Tablespoons Ground Flax Seed
- 2 Tablespoons Brown Sugar
- ¼ cups Peanut Butter
- ⅛ teaspoons Cinnamon
- ¼ cups Honey
- ¼ cups Butterscotch Chips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes