Photo: Element5 Digital
Peach Coconut Smoothie
6 ingredients
3 min
1
openrecipes
Delicious smoothie anytime of the day!
Estimated Nutrition (whole recipe, rough)
460
Calories
21g
Protein
29g
Fat
33g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Yogurt | 170g plain Greek | 100 |
| Peach | 1 medium (150g) | 59 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cups Ice Cubes
- ½ cups Frozen Peach Slices
- 1 teaspoon Pure Coconut Oil
- ⅛ teaspoons Cinnamon
- 2 pinches Nutmeg
- 1 cup Greek Yogurt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes