Photo: Louis Hansel
Plum, sweet potato and gorgonzola salad recipe
13 ingredients
20 min + 40 min
4 people
openrecipes
A fresh and fruity salad to kick-start your Spring.
Estimated Nutrition (whole recipe, rough)
423
Calories
8g
Protein
20g
Fat
58g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Plum | 1 medium (66g) | 30 |
| Fennel Bulb | 1/2 bulb (87g) | 27 |
| Walnut | 1 walnut half (4g) | 26 |
| Pecan | 1 half (4g) | 20 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large sweet potatoes, cut into wedges
- 1 garlic clove, finely chopped
- 3 olive oil
- tbsp fresh fennel bulb, finely sliced
- 1 ground cumin
- 1 ground ginger
- tsp ground nutmeg
- 0.5 chilli flakes
- tsp smoked paprika
- 0.5 spinach leaves
- tsp plums, halved and pitted
- 0.5 gorgonzola, coarsely crumbled
- tsp toasted pecan nuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes