Photo: Cala
Roasted Acorn Squash and Apple Soup
9 ingredients
15 min + 40 min
4
openrecipes
This smooth and rustic soup is incredibly quick and easy to make!
Estimated Nutrition (whole recipe, rough)
539
Calories
6g
Protein
26g
Fat
75g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Soup | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 FOR THE SOUP:
- 2 Acorn Squash
- 2 Sweet Potatoes, Peeled And Cubed
- 1 Tablespoon Apples, Peeled, Cored And Cubed (I Used Honeycrisp)
- ½ teaspoons Olive Oil
- ½ teaspoons Grated Nutmeg
- 1 Ground Cinnamon
- 1 Tablespoon Red Onion, Cut Into Chunks
- 4 cups Butter
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes