Photo: Charles Deluvio
Warm Chickpea Chaat (Dahi-Misal)
33 ingredients
30 min + 30 min
3
openrecipes
Dahi-Misal (literally, yogurt mixture) is a snack popular in Maharashtra, a western state of India. Crunchy, zesty and packed with tons of flavors and protein, it is one filling snack!
Estimated Nutrition (whole recipe, rough)
787
Calories
34g
Protein
19g
Fat
131g
Carbs
Counts 19 of 21 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 19 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Mango | 1 cup diced (165g) | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon FOR THE CHICKPEAS:
- 3 whole Olive Oil
- 1 Bay Leaf
- 5 whole Cinnamon Stick
- 2 Cloves
- ½ cups Dried Red Chilis
- 1 Chopped Red Onion
- ½ teaspoons Tomato, Finely Chopped
- ¾ teaspoons Garam Masala
- 1 teaspoon Dried Mango Powder (amchoor)
- ¼ teaspoons Salt, Or To Taste
- 2 teaspoons Turmeric Powder
- ¾ teaspoons Dry Coriander Powder
- 1 whole Cumin Powder
- 2 teaspoons Green Chili, Made Into A Paste
- 1 teaspoon Ginger Paste
- 1 cup Garlic Paste
- 2 Water
- 1-⅔ cup Small Potatoes, Boiled, Peeled And Mashed
- ½ cups Chickpeas, Boiled
- ¼ cups FOR THE SWEET AND SALTY YOGURT:
- ½ teaspoons Yogurt
- 1 pinch Water
- 1 pinch Salt To Taste
- ¼ cups Roasted Cumin Powder
- ¼ teaspoons Red Chili Powder
- 1 teaspoon Sugar
- 1 whole FOR THE GREEN CILANTRO CHUTNEY:
- 12 Chopped Fresh Cilantro
- 1 teaspoon Salt To Taste
- ½ teaspoons Cumin Powder
- 1 cup Ginger, Chopped
- 1 bunch Lemon, Juiced (or To Taste)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes