Photo: David Holifield
Coconut Crepe Cake with Chocolate Mousse
19 ingredients
1 hr + 15 min
8
openrecipes
Impress your guests with this Coconut Crepe Cake with Chocolate Mousse. It’s all vegan!
Estimated Nutrition (whole recipe, rough)
1489
Calories
28g
Protein
73g
Fat
185g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Avocado | 1 medium (150g) | 240 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup FOR THE CREPES:
- 3 Tablespoons All-purpose Flour
- 9 Tablespoons Ground Flax, Combined With Below Amount Of Water To Make A Flax Egg
- 1-½ cup Water
- ⅛ teaspoons Unsweetened Almond Milk
- 3 Tablespoons Ground Sea Salt
- ⅛ teaspoons Unsweetened Applesauce
- ⅛ teaspoons Cinnamon
- 1 can Nutmeg
- ½ cups Coconut Oil Spray
- ½ teaspoons FOR THE WHIPPED CREAM:
- 1 (15 Oz. Size) Full Fat Coconut Milk, Refrigerated Overnight
- 2 cups Confectioner’s Powdered Sugar
- 1 cup Pure Vanilla Extract
- 3 Tablespoons FOR THE FILLING:
- 1-½ cup Ripe Avocado, Peeled And Pitted
- 1 teaspoon Dates, Soaked In Water For 15 Minutes And Drained, Then Pitted
- ¼ teaspoons Unsweetened Cocoa
- ¼ cups Maple Syrup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes