Photo: Art Rachen
Dried Fruit Granola
9 ingredients
8 min + 20 min
8
openrecipes
A great granola to top yogurt, ice cream, pancakes or waffles or just to munch on.
Estimated Nutrition (whole recipe, rough)
1035
Calories
23g
Protein
6g
Fat
231g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Apple | 1 medium (182g) | 95 |
| Cherry | 1 cup (138g) | 87 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Apricot | 1 medium (35g) | 17 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup Oats
- ¾ cups Clove Honey (see My Recipe Box For Recipe)
- ½ teaspoons Nutmeg
- ½ cups Dried Pineapple Sugared Chunks
- ½ cups Dried Apple Pieces
- ½ cups Dried Apricot Pieces
- ¼ cups Dried Cherries
- ¼ cups Golden Raisins
- 6 whole Graham Crackers (crushed)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes