Estimated Nutrition (whole recipe, rough)
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cups sesame seeds
- 3/4 cup sugar
- 1 tbls lemon juice
- =
Directions
Put all the ingredients in a wok on medium heat and sti continually. Qhen the sigar starts to melt, lower the heat while continuing to stir until it is completely melted. Pour the mixture on a platter. Spread it with a rolling pin. cut it into pieces while it's still warm.
The sesame seeds can be replaced by pine kernels to make a Snoubariyeh, nuts for a Jauziyeh, pistachios for a Fistqiyeh or hazelnuts for a Bunduqiyeh. In the later two cases, grill the fruits first.