Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
549
Calories
34g
Protein
16g
Fat
67g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Jalapeno | 1 pepper (14g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Bean | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 quarts beef broth
- 1 large onion, sliced into rings
- 6 slices fresh gingerroot
- 1 lemongrass
- 1 cinnamon stick
- 1 teaspoon whole black peppercorns
- 1 lb sirloin tip steaks, cut into thin slices
- 1/2 lb bean sprouts
- 1 cup fresh basil leaves
- 1 cup fresh mint leaves
- 1 cup loosely packed cilantro leaves
- 3 fresh jalapeno peppers, sliced into rings
- 2 limes, cut into wedges
- 2 (8 ounces) packages dried rice noodles
- 1/2 tablespoon hoisin sauce
- 1 dash hot pepper sauce
- 3 tablespoons fish sauce
- =
Directions
1
Mix broth, onion, ginger, lemon grass, cinnamon, and peppercorns. Boil the mixture
2
Prepare the bean sprouts, mint, basil, and cilantro.
3
Soak the noodles, drain.
Recipe sourced from
fandom