Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Wasabi | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- Whole potatoes - skins on.
- Namida® Wasabi paste
- Namida® Wasabi & Ginger paste
- Namida® Wasabi & Chilli paste
- Namida® Wasabi Soy Sauce
- =
Directions
1) Wash as many potatoes as you think you are going to need.
2) Microwave potatoes until half done.
3) Make three cuts across each potato, deep, but not all the way through.
4) Sprinkle each potato with oil.
5) Sprinkle with spices of choice (seasoned salt, onion, black pepper, etc.) over each potato and on the skin.
6) Fill each slit with slices of cheddar cheese, or fresh sliced garlic, or wasabi & ginger paste, or wasabi & chilli paste, or hot wasabi
paste, or wasabi soy sauce, or hot peppers of choice.
7) Wrap each potato in individual pieces of foil. Put on grill with indirect heat and close the lid (if your grill has one).