Estimated Nutrition (whole recipe, rough)
76
Calories
2g
Protein
1g
Fat
16g
Carbs
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Raspberry | 1 cup (123g) | 64 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Pudding | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 (3.5 ounces) cartons fat-free vanilla pudding
- 1 cup frozen reduced-calorie whipped topping, thawed
- 1/2 cup raspberries
- =
Directions
1
Line 8 muffin cups with paper muffin liners.
2
Fold together all ingredients.
3
Divide mixture evenly among muffin cups; cover and freeze at least 2 hrs.
Recipe sourced from
fandom