Photo: Gabriel Gurrola
Estimated Nutrition (whole recipe, rough)
148
Calories
2g
Protein
0g
Fat
37g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2lb carrots
- 2 cups orange juice
- 1/3 cup lemon juice
- 3/4 cup water
- 1/2 cup sugar
- =
Directions
1
Mix the juices and the water with the sugar. Stir until the sugar has dissolved.
2
Shred the carrots in a blender. Add the juice mix and blend for another minute.
3
Pour the mixture into a jug and refrigerate for at least 2 hours.
4
This recipe makes 8 servings.
Recipe sourced from
fandom