Photo: Gabriel Gurrola
Estimated Nutrition (whole recipe, rough)
193
Calories
1g
Protein
12g
Fat
24g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Carrot | 1 medium (61g) | 25 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 lb Frozen Belgian carrots
- 6 tbl Butter or margarine
- 2 tbl Honey
- 1/4 tsp To 1/2 t ground ginger
- =
Directions
1
1. Place frozen carrots in a deep, 1 1/2 quart, heat-resistant, non-metallic casserole.
2
2. Heat, covered, 2 minutes in Microwave Oven. Add remaining ingredients.
3
3. Uncover and heat an additional 4 minutes or until carrots are tender. Let stand for 1 to 2 minutes before serving.
Recipe sourced from
fandom