Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Goat Cheese | 1 oz (28g) | 103 |
| Bell Pepper | 1 medium (119g) | 31 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Hazelnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 c hazelnuts; (2 oz.)
- 1 coarsely chopped
- 1 lb dried penne or ziti pasta
- 12 oz green beans; (3 cups)
- 1 ends trimmed and cut in half
- 2/3 c drained chopped jarred-pimientos
- 1 or roasted red peppers
- 2 tb chopped fresh parsley
- 1 tb drained capers; (optional)
- 1/2 c goat cheese; crumbled (3 -oz.)
- ==
Directions
In this sophisticated salad, the rich flavors of toasted hazelnuts and goat cheese contrast nicely with the tangy Dijon mustard vinaigrette.
Feel free to substitute feta, Roquefort or freshly grated Parmesan for goat cheese, and asparagus pieces for the green beans.
Preheat oven to 325F. Spread hazelnuts in small baking pan and bake until toasted and fragrant, stirring once, about 15 minutes.
Cool slightly. Rub briskly in a kitchen towel to remove skins. Set aside.
Meanwhile, bring large pot of lightly salted water to a boil.
Add pasta; stir to prevent sticking. Cook pasta until just tender, about 8 minutes.
Drain; rinse under cold water and drain well. Set aside.
Bring large saucepan of water to a boil. Add green beans and cook until just crisp-tender, about 3 minutes.
Drain, rinse under cold water and drain well. Set aside.
Make vinaigrette: In large shallow serving bowl, whisk together all ingredients.
Add pasta, green beans, toasted hazelnuts and pimientos and toss to combine.
Sprinkle with parsley and capers if desired. Scatter cheese around edge of salad.
Serve at room temperature or slightly chilled.